If we want to run (and run well) we must have the proper gear, right?
Here is elite runner, Steve DeKoker's top five essentials for running success.
2. Running Socks: Ex) Brooks Utopia Mini
3. Running Singlet & Shorts: Ex) I.D. Elite singlet and shorts
4. Anti-Chafe Product: Band aids on the nipples and any anti-shafe protector!
5. Disposable Wardrobe: Find old sweatshirts in thrift stores that you don't mind tossing at the starting line.
