Wednesday, July 21, 2010

Training Schedule


My ultimate goal is to run Nashville's Country Music Marathon in 2012. (Any takers?!) So the next year will be to prepare me for that big day!!


I plan on running a number of 5Ks, 10Ks, and half-marathons throughout 2011. But until then, I will be TRAINING for them. I found an awesome training schedule in Fitness Magazine designed by Andrew Kastor, who creates online training programs for the New York Road Runners club. Here is the link: Andrew Kastor Training Schedule